Programs
Mini
This sleep program includes an initial 45 minute consult reviewing the custom sleep plan, three days of email support, one support phone call, and a wrap up email including a guide to moving on to dreamland, independently.
Lullaby
This plan includes an initial 45 minute phone call to review your custom sleep plan, one week of daily support emails- 2 emails per day, digital shared sleep logs to track and share progress, and a wrap up and guide to move forward with your champion sleeper.
Swaddle
This sleep plan is created for those who want little more time and support through the process. This plan incudes an initial 45 minute phone call reviewing your custom sleep plan, 14 days of email support-2 emails per day, three support calls at anytime during the two weeks of the program. digital sleep logs to track and share progress, and a wrap up and guide to continue to support your all star sleeper.